COVID-19 UPDATE: There has never been a more important time to prioritise your health. You can join our program and connect with our experienced health coaches over the phone, through video or in small group sessions. We are actively monitoring the pandemic, and your health and safety continues to be our priority.

Healthy Feels Good
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Start your health check
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Enjoy the benefits a healthier life offers

Whether it’s eating well, maintaining a healthy weight, sleeping better or managing stress, our healthy lifestyle program will support you to achieve your goals.

Free, Practical Program

Funded by the Queensland Government.
No contracts or fees.

Flexible Options

Choose from local group sessions, private phone coaching, in-language programs or other delivery options.

Support from a Health Coach

Our coaches are experienced health professionals.

Useful Tips & Tools

As well as practical support we have great tips, tools and resources.

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Real Queenslanders, real results

3/4participants recommended the program to friends & family

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Can My health for life work for you?

Do the check

Get started in 3 simple steps

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Step 1

Do the simple online health check

Use our online health check to find out how your health is tracking

Step 2

Is the program right for you?

Your answers will determine whether this program is available to you. If so, you’ll be invited to join.

Step 3

Enrol in the program

We will then contact you to confirm your enrolment and find a coaching option that best suits you.

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Do the check

Don’t just take our word for it

Proven success

  • 14,000+ Queenslanders have joined the program
  • 96% of participants rated the support, materials and program information as excellent
  • 70% of participants have reduced their waistline
  • 99% of participants agree the program is positive and easy to understand
  • 60% of participants are eating better
  • *Our program is independently evaluated

Are you ready to get started?

Do the check